Tocar Spa provided complimentary seated massages and health consultations at the PNC Health & Wellness Fair. This event was held on Saturday May 21st, 11:00 AM – 2:00 PM, at the PNC Fairwood Green Branch located at 12520 Fairwood Parkway Bowie, MD 20720. This branch can be reached directly...
We need water! Water makes up 60-70% of our bodies. We can live a month without food, but wouldn’t last past a week without consuming water. It only makes sense that it is the most important thing we put in our bodies. The recommended amount of water we should...
One of the most complicated tasks when going to buy groceries at the store is reading the food label that tells you exactly what is in the item you are looking at. It may be frustrating, but I am here to help and guide you in the process of...